This yoga app was the only app where a) there was a pleasant voice guiding you through (some apps have no voice at all) b) relaxing background music c) many options d) and a visual representation of what the move should look like. It does get a bit fast at the end, but what would you expect from a great workout and calm mind. I have NEVER done yoga before and I can follow on the beginner level just fine. The new updated version is even more amazing. Do yourself a favor and start doing yoga... you can thank me later!