Its good, simple, and uses flowing poses.
Its a good simple app for yoga. It works well except for the fact that it uses static images. Becuase of this, people think they are to do one pose, then hold, the move to another pose and hold again. However, that is sometimes the case but at the end of the routines there is no holding of the poses. So, one us suppose to be moving from one pose to another to another.
But, since they you static images one doesnt really pick up on that. So, when it seems like its going to fast, remember that youre just moving from one pose to another.
DanVTim about
Pocket Yoga