So simple!
This app is amazing! It will get you going on the mat every day! simple to follow, huge results after a month every day 2 times 60 minutes, alone I could not force myself to stay on the mat! but with this you will push on till you drop! also provides good timing for breathing, so you dont overhold one pose, very nice combinations of poses so you will be working your entire front and back groups of muscles, And recently it is now available on the mac laptop itself not only on iphone! Big Huge thank you to you guys! Pocket Yoga you have helped me a lot! I do sometimes wish though you had an option for a lazy routine, so it wouldnt switch poses every 4 seconds but maybe hold for 10 seconds each like in warm up start, but that is not so important as I could do that on my own anyway! Thanks again so much for this life saving app!
jhonathansleeper about
Pocket Yoga, v2.2.0