At times.... a ittle too fast for newbies

Watching this on my iMac.... attempting to watch and follow is just a bit fast... would be nice to have control over pacing. Still perfecting poses and would like just a wee bit more time. Tried my remote and it lauched iTunes... Albeit this is a bit frustrating, I am working through it and would buy it knowing this anyway.

redcricket about Pocket Yoga